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Articles in Home | Self-improvement | Happiness Title|Newest|Oldest Thoughts to Make You Feel Good  By : Ann Stewart Negative thoughts adversely affect your physical health How Daniel Stayed Happy  By : David Deane Spread How Daniel stayed happy even though he had very little reason to be. How his father learned how to use Daniels' method when the unthinkable happened. Discover how you can use this method too. How to Win in Life  By : James Delrojo Winning in life encompasses a lot of different things; financial, relationships personal fulfillment, things you enjoy, and having good physically, mentally and spiritually health. Is there one thing that you can do that will help you succeed in all these areas? Yes there is. The 5 Pieces to the Happiness Puzzle  By : James Delrojo I believe that there are five pieces that fit together to make happiness an automatic result for you. You can be successful in any one or two of these areas and still not be happy but if you are simultaneously successful in all five then your happiness is assured. Five Ingredients of Happiness  By : James Delrojo Happiness is different things to different people but there are common threads that run through the achievement of happiness for most people. These threads can be broken down into five ingredients. If you have all five of these you will be happy. From Blaming to Blessings  By : William Frank Diedrich It can be wonderful to be a victim. First of all, I get to be right. I am misunderstood, mistreated, and miserable, but at least I know I’m right. But being right doesn't make you happy or effective. It is not until we move from blaming people and situations to blessing them that we experience greater well-being and success. Seven Steps to Happiness  By : James Delrojo Most people in our society are chasing happiness but never catching it. They find ways to buy the next toy or status symbol but the joy from that is short lived. The good news is that there is a seven step formula to lasting happiness and I am going to give it to you right now. Self-Esteem Booster: Ten Ways To Love Yourself  By : Michael Lee Self-esteem and confidence are necessary success traits that everyone should possess if they want to stay ahead of the pack and attain unending happiness. Learning to love yourself is the first big step. The Zone of Enjoyment  By : Luke Within The expression “In the zone” is often used to describe great sporting performances. But, there is a wonderful zone of enjoyment within all of us. And, real understanding will take us closer to that incredible inner realm. Why You Should Always Buy the Best  By : Tony Mase One of the single, biggest mistakes people make in their quest for wealth is buying things because they're cheap rather than buying things because they're the best. In this article, you'll discover why you should always buy the best. Holiday Blues or Joy  By : Helene Rothschild No matter what your life situation is, or how the past holiday seasons were, you can have a wonderful Christmas. As a Marriage, Family and Child Therapist for twenty-six years, I have helped many people transform their holiday blues to joy. The clients had many painful childhood memories of Christmas. Can You Decide To Be Happy?  By : Ineke Van Lint Do you live a life of sadness, despair, fear and anger? Why? Because you think that’s just the way life is, and you accept it? But know that love, light, wealth, health and abundance are only one step away! The effort needed to go there is no bigger than the effort needed to stay in the basement of life! Why not go there? The difference is enthusiasm! The work-life balance  By : Anna Fedorenko Balance. It's a nice word but the reality is hard to pin down. It may not even put us on the right track in our 21st century quest for fulfillment and happiness. In this article we will talk about the integration of work and family life, beginning not with the workplace and the employer's role in sorting things out, but with the person and her priorities. Find the Endless Love - Part 6 - Falling in Love with Existence  By : Luke Within Are you looking for true love? Well, you won’t find this love in your relationships, even though it may sometimes feel so incredibly close. True love is constantly flowing within you, however, and greater understanding is the best possible preparation for this truly wonderful discovery. Find the Endless Love - Part 5 - Most People don't Love Themselves  By : Luke Within Are you looking for true love? Well, you won’t find this love in your relationships, even though it may sometimes feel so incredibly close. True love is constantly flowing within you, however, and greater understanding is the best possible preparation for this truly wonderful discovery. Find the Endless Love - Part 4 - Loving Yourself  By : Luke Within Are you looking for true love? Well, you won’t find this love in your relationships, even though it may sometimes feel so incredibly close. True love is constantly flowing within you, however, and greater understanding is the best possible preparation for this truly wonderful discovery. Find the Endless Love - Part 3 - Parental Love  By : Luke Within Are you looking for true love? Well, you won’t find this love in your relationships, even though it may sometimes feel so incredibly close. True love is constantly flowing within you, however, and greater understanding is the best possible preparation for this truly wonderful discovery. Find the Endless Love - Part 2 - Falling out of Love  By : Luke Within Are you looking for true love? Well, you won’t find this love in your relationships, even though it may sometimes feel so incredibly close. True love is constantly flowing within you, however, and greater understanding is the best possible preparation for this truly wonderful discovery. Find the Endless Love - Part 1 - Falling in Love  By : Luke Within Are you looking for true love? Well, you won’t find this love in your relationships, even though it may sometimes feel so incredibly close. True love is constantly flowing within you, however, and greater understanding is the best possible preparation for this truly wonderful discovery. The Vision of James Allen, Who Was Allen?  By : Dale Odeyemi James Allen’s inspirational writings have touched the hearts, and influenced millions of people around the world – yet today, he still remains almost unknown, to the vast majority! The Essence of Happiness  By : Dick Derrick We shouldn’t always wonder and ask what we need to do in order to achieve absolute happiness. Learn How To Love Yourself  By : ineke What does that mean to love yourself? Loving yourself is building a strong inner connection with yourself. You need to learn how to be a loving parent for yourself. First you need to develop your female energy : your Inner Mother, that part of you that is always caring, loving, accepting and understanding you. You also need to develop your inner masculine energy : your Inner Father, who is there to protect you and to act for you in the outside world. Giving Happiness  By : CD Mohatta We all want happiness. We all need appreciation. We all crave for recognition. We all want to be applauded. We all desire to be called as good and lovely human beings. What is Happiness? Can it Be Defined?  By : CD Mohatta Happiness is one of the most commonly used words. We all say - the children look so happy. I am very happy today. Happiness is the Path to the Productive Workplace  By : Tracey Crockett Employee productivity is hardly a measure of the number of hours the employee work. Neither is it totally dependent on the employee remuneration. The fact remains that employee productivity and loyalty are primarily determined by employee happiness and low stress levels. Work life balance is therefore a critical factor when improving the productivity of employees and their loyalty to the company. Living with Joy  By : David Molina Learn to live with Joy. 5 Tips For Uniting Your Body, Mind, and Soul  By : Ken Snowie Do you know what it takes to unite your body, mind, and soul? If you did, do you realize that you would be able to achieve the balance that nearly everyone wishes they had in their lives? Do you know what you need to do for yourself in order to bring about this balance? DO WHAT FEELS GOOD AND FIND FREEDOM  By : ineke As long as you try to be somebody else to please your parents, peers, husband, wife, boss, children, neighbours or whatever, your energy will be stuck. You will feel exhausted, deceived, angry and tired. So why not follow the road where your energy takes you? This is your road, your way! If you do things your way, if you dare being yourself, you will feel the energy. This IS freedom! Finding Happiness in Your Treasure Chest  By : Gary Mosher If you haven’t been able to find a lot of happiness in your life, maybe you’re looking in the wrong place. Changing The Way You Act ……To Change The Way You Feel  By : Dan Preston Discover how the way you react to various situations can influence the way you feel about yourself. A Look At Different Depression Treatment Regimens  By : Colin P One of the most prevalent health problem in many countries around the world is depression. Indeed, researchers have concluded that a majority of people will experiencing clinical depression at some point during their lifetimes. As a result, all people should at least have a basic awareness of what different depression treatment regimens are available in the 21st. Indeed, when it comes to depression treatment, there are a number of different options available to people afflict... Our Fears And Worries Can Distort The Reality Of The Situation  By : Stan Popovich At times, our worries and anxieties can overwhelm us. In addition, our worries can distort our perception of what is reality and what is not. Here is a brief list of techniques that a person can use to help gain a better perspective on things during our anxious moments. When feeling anxious, stop what you are doing and try to do something that will relax you. A person should take a deep breath and try to find something to do for a few minutes to get their mind off of the p... Tips To Become Happier & More Empowered  By : Aurelia M. Williams In a search for happiness, many people look for it in other people and not within ourselves. Many people feel that things like money, a better job, better relationships..etc will make them happy. In reality, to find true contentment you must look inside yourself and learn to be your own best friend. That means you have to trust, love, and care for yourself just as you do the people you consider to be close to you. Following are steps that you can incorporate into your lif... How To Establish Work Life Balance  By : Adwina Jackson How do they do it? You know the parents that work full time and manage to raise smart, healthy and happy children? They have a secret. That secret is maintaining a good work life balance. Have you ever heard the expression “all work and no play makes a boring day?” Well the same goes for all play and no work. Do too much of anything and you are bound to go stir crazy at some point or get cabin fever. The good news for parents everywhere is that you can have the... PRACTICING STAYING PRESENT TO THE NOW  By : Dr Harry Henshaw Transformational Counseling is about assisting others to transform their life. Transformational Counseling is a process of assisting others to learn how to let go of the past and live fully in the present. To live fully in the present is to become awaken to what is truly real and to our own natural power. Much of our life is spent living in the past, and in the process, attempting to fix it, to make it something that it is or was not. It is from living in the past that we also attempt to create our future, the result always being a living of life as it was in the past. Transformation takes place when we learn to exist in and be present to the Now. CREATING POSSIBILITY FOR TRANSFORMATION  By : Dr Harry Henshaw Transformational Counseling is about assisting another to transform his life. Transforming ones life is not about changing it. While life is much about doing differently, the genesis of the transformation is about a person altering or transforming his belief or thought of who he thinks he is. We tend to believe that our life is determined or influenced by people, places, things, situations and circumstance and that who we are is the mere accumulation of our past experiences but this is not so. Rather, it is our thoughts and beliefs that determine our experiences and life and also that we are completely and solely responsible for their creation. What we think and believe, especially about ourselves, determines our emotions and behavior in the world and it is our behavior that merely validates what we think and believe about ourselves. Furthermore, we believe or think that we know who we are in life but the reality is that we truly do not. Much of who we are really being we are simply not present to. Much of our life is spent in pretense and who we are really being is hidden from us. Add Smile Power to Your Life to Empower Your Relationships  By : John Kinde People with a great smile radiate a warmth that draws others to them instantly. Find Happiness By Giving Happiness.  By : Lance Beggs Have you ever heard this quote? “There is a wonderful, mystical law of nature that the three things we crave most in life- happiness, freedom, and peace of mind- are always attained by giving them to someone else.” It’s so true, isn’t it? I don’t know who it was who first said those wise words (if you do know then please tell me), but I have no doubt they lived a very happy life, because they have discovered one of the secrets to happiness. In fact, the secret to ... The Seven Day Life-Changing Happiness Challenge!  By : Lance Beggs You are about to discover a simple technique for creating massive changes in your quality of life. Do you want to be happier? This technique can help. Do you want more time to spend with your family or friends, or even just time to relax by yourself? Then this seven day challenge is perfect for you. And best of all, it’s really easy to do. What is it? For the next seven days, turn off the news! Do not watch any news on the television. Do not listen... Assertiveness in Marriage  By : Angie Lewis Anyone can be assertive but it involves practice. We can’t just one day say, “Hey I’m going to be assertive today.” We have to realize the times when we need to be assertive and practice it. In marriage there are many times when we need to be assertive with our spouse. We may need to let them know how we FEEL for instance. Being assertive is good for marriage. I’ll tell you why. Forgiveness: Why?  By : Julia Rogers Hamrick Forgiveness is not a magnanimous act--it is something you do for you. The refusal to forgive is simply a refusal to empower yourself! 50 Questions To Help You Find Your Life’s Purpose  By : Lance Beggs Let’s get straight into it! If you want to live a happy life, then you MUST spend some time deciding what you want to do with your life, and then make the effort to live that life with passion. It’s up to you! No-one else is going to do it for you. So, take some time out from your busy day-to-day routine, and consider the following questions. 1. What is my life’s purpose? 2. If I had to take a best guess at my life’s purpose, what would it be? 3. W... Are You Chasing the Elusive Butterfly of Happiness?  By : Barbara White The search for happiness is universal, and yet it is hard to find. Perhaps we are looking in the wrong place. Everyday is a Gift, Open and Enjoy It.  By : Barbara White Don't let life pass you by unnoticed. Have a change of perspective and discover the importance of living everyday as if it was your last. Instant Frequency Boosters: 10 Fast and Simple Ways to Raise Your Vibration  By : Julia Rogers Hamrick When you're feeling "low," or out of the flow, it's a sign that you need to raise your frequency. Here are 10 quick and easy ways to to lift yourself back to the joy space again! Choosing Joy: Why and How  By : Julia Rogers Hamrick Are you at home in joy, or is joy just a place you visit from time to time when the stars align and conditions are somehow just right? For far too many of us, joy is less like home base, and more like an infrequently visited vacation place, which we think of wistfully and longingly during the emotionally turbulent trials and tribulations of Earth life. But according to the way you are designed, you are intended to live in joy... Effective Communication  By : Angie Lewis Communication is an act of being a good listener and understanding what the other person is trying to say. Communication is a useful tool, in speech and in writing, for conveying information to others in everyday transactions. Anyone can become a skilled communicator and effectively interact with others. For most of us, it's probably easier to be the talker than the listener. But we should try to really listen to what the other person is trying to say. Simple Indulgences for September  By : Susie Cortright As the kids go back to school, you can go back to *you*...your schedule, your friends, your goals. Here are ten simple indulgences to celebrate this season.	Sign Up for a free account or learn more. Submit Articles Member Login Top Authors Most Popular Articles Submission Guidelines Ezine Notifications Article RSS Feeds New Stuff About Us Site Blog Forum Link to Us Contact Us Privacy Policy Terms of Service

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