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Articles in Home | Self-improvement Affirmations (7) Attraction (35) Coaching (27) Confidence (7) Daily Gratitude Goal Setting (63) Happiness (48) Inovation (4) Leadership (97) Motivation (102) Organizing-clutter-control (9) Overcome-self-defeating-habits (24) Overcoming-addictions (6) Positive-attitude (37) Self Esteem (2) Spirituality (93) Stress-management (46) Success (126) Time-management (46) Title|Newest|Oldest 10 Things You Could Do if You Could Live an Errand-Free Life  By : Tracey Crockett Running errands and completing household and business chores will always be a part of life. It is the completion of these tasks that keep the refrigerator stocked, the home improvements & repairs completed, and so much more. However, now that Americans are working more than they did 5 years ago, the completion of errands and chores are becoming more difficult to complete. With time becoming an ever precious commodity it's important to determine what takes priority in one's life. By learning what you're not able to do while running errands and handling chores, you can determine what areas of your life you'd like to take more control and begin living the life you want. 10 Things You Want Your Reputation To Say About You  By : Mary Foley When it comes to building your business or your career in a company, how people perceive you is often to the difference between more sales, promotions, and certainly your satisfaction. Here are ten things you want your reputation to say about you. 10 Tips for Loving the Work You Do  By : Jeff Herring Loving what you do for a living is one of the greatest gifts on earth. Here are some tips and tools for loving the work you do. 13 Tips To Effective Decision Making  By : Jason E. Johns There are some people who find it really easy to make decisions whilst other people get tied up in procrastination and find it impossible to make decisions - particularly very important decisions. When the decision is big and has a major impact on your life it can be very difficult to make a decision because you might be worrying about making the wrong decision or even worried that you can't undo the decision once you've made it. 14 Graduation Quotes For That Special Day  By : Noel Jameson Graduation is right around the corner and graduation quotes are a great way of reflecting on just how important this day really is. If education is the key to success, the soon-to-be college grads are now approaching the door that their education is about to unlock. These 14 graduation quotes sum it all up perfectly. 20 Reasons Why Your Life May Suck  By : Robert Hunt A list of 20 reasons why you may not be living the life you want to live. If you find your life is not what you want it to be, consider the following. 2006 Is Already Setting Up To Fail  By : Devlyn Steele It’s only a couple of weeks into the New Year and all those goals and resolutions you wanted for yourself are already slipping away. One of two things is happening: Either you simply never got started, or you’re running out of steam. Not getting started is common. Even with all the great enthusiasm and excitement we had about the year, the diversion of the holidays and then just trying to get back into our normal routines didn’t allow us to incorporate our new goals into o... 3 Compelling Rewards For Being a Coach/Consultant Part Two  By : So you have figured out that being a coach/consultant is the right path for you, but you are not really sure whether you are cut out to be one. There are a number of skills that you need in order to become a coach/consultant, but it is possible to learn these skills as you go along. There are a number of benefits that come from learning these new skills too. You will have a good, rewarding future AND you will also be helping yourself too! 3 Holiday Survival Tips  By : Cari Vollmer With the busy holiday season right around the corner many of us are faced with LOTS to do, including facing family members we have difficulty seeing eye-to-eye with, unresolved emotional wounds and other stressors that can make the holidays anything but joyous. The following holiday survival tips are simple. BUT, if you take a closer look and apply them to your life, you will be able to navigate the holiday season with more grace. 3 Magic Bedtime Questions  By : Lance E. Ong How to Slow Down Your Experience of Time 3 Positive Steps to discover the purpose of life.  By : Pradeep Aggarwal If your life is not as passionate as you would have liked it to be, if you lack the zest and energy for living, it is because of the lack of an underlying principle around which one’s life should be organized. The process of discovering this underlying principle may be the most powerful thing you will ever do yourself, because it will give your life a direction, a purpose. It will provide you with the clarity and focus, that could awaken the unbelievable forces hidden somewhere deep inside you. 3 Powerful Tips for Making 2007 Your Best Year Ever  By : Tony Mase As 2006 draws to a close and 2007 is about to begin, I'd like to share with you three simple, yet powerful things you can do over the next couple of weeks that'll help make the coming new year your best year ever. Here they are... 3 Powerful Tips To Help Manage Everyday Stress  By : Jerome Grazier Often times stress will manifest when we carry over yesterday’s concerns into our present day concerns. An accumulation will almost always end up in a high stress level. Therefore, we must be able to “dump” all of our concerns from the previous day or days and concentrate wholly on our today. So here are 3 stress busting tips - Stress Busting Tip #1 Resolve right now to release every thought from yesterday and be only mindful of the now…. this thought only...this b... 3 Simple Steps To A More Restful Sleep Tonight  By : Cindy Williams Picture this: It's 5:27 PM. You're hungry after a busy day at work, itching to get home to see your family, and now you're stuck in traffic. Frustration sets in. But you're used to it since this is an every day occurrence. So you finally stroll into your house at 6:04 PM, your 2 young children are clamoring for your attention, and they're hungry too. You pop some frozen dinners in the microwave knowing full well they're not healthy, but also knowing that you just don't hav... 3 Ways to Know You Are Healing  By : Rebbie Straubing A distance healing experiment and 3 ways to know if you are moving toward healing. 4 and a Half Ways to Make New Years Goals Stick  By : Mary Foley Not the same old same old way - try something new this New Year for your resolutions and goals. We all want and perhaps need them but we need a new way to look at them. 4 Highly Effective Steps To Achive Success…  By : Jorge Fernandez de Cordova Your mind is a toolbox, and like any other toolbox, you have to keep your tools clean and ready to work for you. 4 Tips for Common Newlywed Situations  By : Jeff Dodd When you find you and your husband or wife stressing over bills, bills and more bills on your first year of marriage, you seek help. But most of the tips and advice given to you isn’t really applicable, is it? Here are four tips catered for new couples in specific marriage arrangements. 5 Dynamite Ways to Live Your Dream Now!  By : Dr. David Breslow Everybody has a dream and you can achieve yours by following this 5-step process! 5 Great Tips To Make Your Goals Your Reality  By : Dave Saunders Goals are a great tool for motivation. But if you don't use them correctly, they can also be a source of frustration. Goals are only empowering if they are used properly. So how do you make a goal into something that is a benefit for you? Goal-setting strategies are important especially for to help you create the type of success you desire and deserve. Here are five goal-setting techniques to help you realize them. 1. Balance Your Goals: In your life you will have per... 5 Reasons To Not Let Depression Control You Anymore!  By : Adrian Calvin Family – It can be very vexing to loved one’s when you are depressed. On one hand they want nothing but the best for you, but on the other they sometimes get frustrated and wonder why you can’t simply snap out of it. It can be particularly hard on children of someone with depression as it may affect their outlook on life for many years to come. Having experienced this myself, I can say definitely this the number one reason to fight your depression. Work - Work life general... 5 Steps To A Better Life  By : Robert Hunt Here are specific ways in which to improve your everyday life. Presented in a way as to challenge how you think about the way your currently living each and every day. 5 Streams of Income Sources That You Can Adopt For Financial Freedom  By : Curt Lee In today’s economic environment, with Globalization, shorter Product Life Cycle (hence Business Life Cycle). All these factors have created challenges for every individual, not just to the Businesses. For every working adult, regardless the position you hold, the job that you do and the industry or organization that you work with, there is lesser certainty and “stability”. To overcome such adversity, every individual needs to adopt an entrepreneur mindset, not just the business owners. 5 Tips to Increase Your Chances of Actually Achieving Your New Year's Resolutions  By : Vickie Milazzo RN, MSN, JD Even in January, more and more people forget about the well-meaning resolutions they made on New Year's to improve their lives. Here are five tips from my new book, Inside Every Woman, Using the 10 Strengths You Didn't Know You Had to Get the Career and Life You Want Now, to turn resolution road kill into a thing of the past. 6 Ways To Lead The Best Life You Possibly Can  By : Dan Preston Discover how the way you interact with others and how your outlook on certain situations can lead to a happier life. 7 Habits Of Spectacularly Unsuccessful People  By : Rene Graeber WARNING! If you want to have a fantastic life, never engage yourself in these 7 deadly habits that incompetent people do. NUMBER 1 - They Think, Say, & Do Negative Things. Yes. They see problems in EVERY opportunity. They complain that the sun is too hot. They cursed the rain for ruining their plans for the day. They blame the wind for ruining their hair. They think that everyone is against them. They see the problems but never the solutions. Every little bi... 8 Steps For Coping With And Healing Attention Deficit Disorder (ADD)  By : David Maillie Attention deficit disorder is a serious disorder and it is not going away. It causes depression, inattentiveness, relationship and behavorial problems, deviant behavior (crime), can lead to drug abuse, alcoholism and even suicide. To better understand this disorder and correct it there are 8 steps we must follow: 1. Education. ADD can manifest itself in several different ways all depending upon the areas of the brain affected. Basically, ADD is caused by abnormalities in t... 9 Steps To Living Abundantly  By : Jane Thurnell-Read Many of us are bowed down by life – stressed, short of time, tired, on a treadmill, knowing that this isn’t the way to live, but not knowing how to free ourselves up to live more fully, more abundantly. There are simple things we can do – they don’t take time or money – they take a change of attitude. Here are 9 of them: 1. Being totally financially honest – if you are not, this implies that there is not enough for you to have everything you need without dishonesty. 2. ... A Glimpse Of Your True Nature...  By : Lance Beggs I believe that every moment of existence holds within it, somewhere, a key to your true nature. So as you read this article, do so as if this could be your key, and let’s see which doors it opens within you. There is a simple fact of nature that I would like you to consider – YOU ARE ALREADY PERFECT! All of nature, or existence, or reality, or whatever you prefer to call it, is already perfect. There is nothing outside of you that you need to find to complete you. Yo... A Lighter Way of Life  By : William Frank Diedrich Give yourself the gift today of a lighter way of life. All stress and pain are created in the mind. Whatever kind of day you have, it will be one of your own making. You are the producer, director, writer and star of your own day. A Look At Different Depression Treatment Regimens And Programs  By : Colin P One of the most prevalent health problem in many countries around the world is depression. Indeed, researchers have concluded that a majority of people will experiencing clinical depression at some point during their lifetimes. As a result, all people should at least have a basic awareness of what different depression treatment regimens are available in the 21st. Indeed, when it comes to depression treatment, there are a number of different options available to people afflict... A Look Inside Creative Interactive Self-Hypnosis - Caring for Thoughts & Emotions  By : Elizabeth Bohorquez, RN, C.Ht Your thoughts & emotions can make or break you. It’s time to stop hiding & to get ready to take care of yourself…… A Look Inside Creative Interactive Self-Hypnosis - Higher Power & Higher Self Concepts  By : Elizabeth Bohorquez, RN, C.Ht Whether or not you believe in a Higher Power, we all do have a Higher Self. This part of us is our core-self, free from our child-emotional states and their crayons. Some people call this their wise or intuitive self. In the practice of Interactive Self-Hypnosis it helps to have images for our Higher Self, and if it fits with your belief system, an image for your Higher Power. A Look Inside Creative Interactive Self-Hypnosis - Introducing the Inner VCR  By : Elizabeth Bohorquez, RN, C.Ht Take a few moments and slow your brain waves. Tilt your eyes up about twenty degrees imaging your wide screen television. Even through the image slips on and off your mind screen, your subconscious mind is aware of what you are doing. Begin by choosing an old video tape, perhaps one that has to do with your disorderly eating, bingeing or addiction. Maybe it is an old eating behavior, or a scene where you are with friends and having a difficult time in making healthy choices. A Look Inside Creative Interactive Self-Hypnosis - Playing the Numbers  By : Elizabeth Bohorquez, RN, C.Ht There is no argument about the power of the mind, but few of us know how to enter our subconscious mind "in the moment." Therefore we miss out on utilizing our own innate creativity. It doesn't have to be this way. Let me share some simple mind tools with you... A Look Inside Creative Interactive Self-Hypnosis - Self-Judging & Self- Interrupting  By : Elizabeth Bohorquez, RN, C.Ht In the practice of Interactive Awareness you will need a focus. I like to work with my lower belly breath. It’s convenient, having the additional advantage of deepening the trance state simply by observing it. Place your fingers gently on your lower abdomen, below your navel, inviting it to become full and round with your breath. You can use the image of a merry-go-round horse going up and down, or a balloon that inflates and deflates. A Look Inside Creative Interactive Self-Hypnosis - The Workshop  By : Elizabeth Bohorquez, RN, C.Ht You might like to review this powerful containment at the alpha state. You already know how to reach this slow brain wave state. In the last chapter you began the design of your goal-den path. As you walk down your path and past the gardens, you will see a signpost for your inner workshop. Follow the route and soon you will come upon it. The workshop is a place in your mind where you go to work on yourself. A Look Inside Creative Interactive Self-Hypnosis - Working In the Moment  By : Elizabeth Bohorquez, RN, C.Ht The more we practice trance states, the easier it becomes to enter our subconscious mind in any moment whatsoever. This means that you are always available to disassociate from any dibilitating thought, emotion or behavior & move into one that benefits you... A Look Inside Creative Interactive Self-Hypnosis - Working Subconsciously  By : Elizabeth Bohorquez, RN, C.Ht There are three general classifications of what the mind will present to you. First are the thoughts. Some of these are presented in the form of pictures, and others as sound bytes or inner mind audio tapes. They can be with or without video. There are many classifications of thoughts, and later on in your work with your Inner Coach, you will be identifying some of your major thought areas, learning to work with them to profit you and your goals. A Look Inside Creative Interactive Self-Hypnosis - Working with Moments in Time  By : Elizabeth Bohorquez, RN, C.Ht Moments are very small fragments of time, each holding automatic mind programs in the form of thoughts and emotions. The emotions color the moments with their crayons. The body is also involved as it responds to whatever is passing through the moment. Keep in mind that every moment is valuable. You already know that you can only catch a small number of them. Later on you will learn how to program your subconscious mind for waking up to genres of thoughts of your choosing. For now the goal is simply to practice waking up and releasing. A Look Inside Creative Interactive Self-Hypnosis- Deepening Trance Exercise  By : Elizabeth Bohorquez, RN, C.Ht The actual physical practice of interactive awareness is very simple, but the inner happenings are very complex. You are actually changing your internal body chemistry, thereby altering your heart function, blood pressure, hormonal and neurological system balance, immune system function, not to mention the memory storage of your own subconscious mind. A Look Inside Creative Interactive Self-Hypnosis- Dissecting Failure  By : Elizabeth Bohorquez, RN, C.Ht When you are disordered on the outside, your inner landscape is also disordered. Be ready to see things differently. It’s time to become great at advanced life lessons… A Look Inside Creative Interactive Self-Hypnosis- Power of the Time Line  By : Elizabeth Bohorquez, RN, C.Ht Your subconscious mind is vast, but very organized. In our work we begin inside the subconscious mind or library of the mind. We work on a personal time line. This unique metaphor can be designed to meet your own belief system. If you believe in past life regression, you might have a time line that goes back many centuries, as well as forward through those yet to unfold. A Secret Method for Success  By : Michael A. Verdicchio A successful life is developed and accomplished by building one success upon another. What if a very simple method for success existed? What if this method was easy enough to use in every single day in order to build success? About Apologizing  By : CD Mohatta We all make mistakes. Howsoever intelligent we may be, or wealthy, or experienced, we all make mistakes. Read on... Achieve Success By Going Straight For Your Dreams  By : Enoch Tan Most people are taking the beaten path. They think that is the path of success because people have gone before them and succeeded in that area. But it is the people who took the path not traveled in order to follow their dreams first, where there is no guarantee. Then once they have succeed, they open the way for the rest to follow. They are able to ride on their own success even further because everyone else is following them. Achieving Success And Progress Through Creative Thinking  By : Madina Bakhitova Many people believe that the goal of any society is progress, however for most of us it is not easy to get used to something new. It takes more or less time for every person to adapt to new environment, even if it is only using a new tool, cooking a new dish or finding a new bus stop. That is the reason why many people cling to the way things are and it is much easier for them to do habitual things. Any person's every day of life consists of many repeated activities, such... Act In Today - Nine Steps To Make It Happen  By : Andrew Cox Act in today - take these nine steps to achieve that worthy goal - that day when accomplishment and achievement are reached - when the overhang of things waiting to be done is manageable, and guilt and remorse are replaced with optimism and confidence. That sure sounds good - and it can happen - starting today. Acting Out Facsimiles  By : Roger and Eileen Himes We shouldn't live life 'acting out facsimiles.' We should live and communicate with others in genuine, authentic ways. Gain insight toward reality living in this HIGHER GROUND article. Action Vs. Apathy: Just Get Moving!  By : Wendy Betterini How many times have you felt truly defeated by the circumstances in your life? You know, the "I don't know why I bother to keep trying, I'm going back to bed and staying there" feeling. It happens to everyone - housewives, corporate executives, rock stars, actors, world leaders. Each and every one of us has had a day when we felt that we just weren't able to cope with our daily lives. However, some of us have days like this more frequently than others. Some of us even feel... Adult ADD And The Art Of Grocery Shopping  By : John MacKenzie One of my greatest struggle with sticking to a budget, is that I always overspend what I budget on food. Here are some of my tips to help an Adult with ADD when going Grocery Shopping: 1. Write a menu of what you want to eat for the week. Make sure to include breakfast, lunch, and snacks. There are software products available to help adults with ADD who are more visual thinkers. 2. Based on the menu create a list of what you will need to prepare the items on your menu.... Affirmations - Planting New Mind Programs with Simple Words  By : Elizabeth Bohorquez, RN, C.Ht Affirmations are powerful self-talk statements, and work well when practicing Interactive Self-Hypnosis © Always keep your eyes open for affirmations appearing in things you read, see on television, hear on the radio, or even on the computer. There are many motivational websites, and on the site for Sarasota Hypnosis Institute, you will find daily motivations in the different areas of interest that also apply Interactive Self-Hypnosis. Affirmations and Mantras  By : Jan Engels Smith The spirits never let me off the hook, so they gave me a mantra to practice also. I diligently sat every day repeating my phrase; it took me about an hour each day. To my amazement it had a tremendous impact on me. The practice became rote and, in fact, a part of my being. Because of the repetitions, the mantra became embedded in my psyche like a catchy tune. Aging in a Straightjacket? How to Avoid Being Old  By : Barbara Morris, R.Ph. Want to stay young forever? Yes, you can with the help of one approach to being young that is rarely considered in anti-aging discussion. Agression Or Passivity- What Is Better  By : CD Mohatta I am the world. The world must obey me. I can never be wrong. I know what is to be done and how. Alcoholism Signs - Ten Warning Signs Of Alcoholism You Should Know  By : David Buster Alcoholism signs - are there ten warning signs of alcoholism? Yes! Understanding alcoholism signs can help you determine whether there is alcohol abuse or dependency. Consuming a drink or two per day for healthy men and a drink a day for healthy non-pregnant women is generally considered acceptable consumption without health risks. However, as the amount of drinking per occasion or per week increases, one or more of the ten warning signs of alcoholism can develop as a result.... All The Money In The World Will Not Take Away Your Fears And Anxieties  By : Stan Popovich All the money in the world will not take away your fears and anxieties. You can be the most successful person in your business, however your money and success will do nothing in getting rid of your stresses and anxieties. So what do you do to make your fears and anxieties to go away? Well, since money and fame are not the answers, then the best solution is to be smart in how you manage your fears. Here are some ways in how to manage your persistent fears and anxieties. Ta... All You Need Is HART! Holistic And Rapid Transformation  By : Helene Rothschild You really can create love, joy, and abundance now! You do have what it takes to reach your desired goals. These can also be your success stories. An Alternative to New Year’s Resolutions: Four Ways to Plant Seeds of Change  By : Nina Amir Nina Amir and Karen Stone explain how to successfully achieve the New Year's resolutions. Amir and Stone explain that much like a seed becoming a full-grown plant, the process of creating change requires time, care, attention, and nurturing. If given these things, the seed grows into a mature plant bearing fruit -- the successful accomplishment of our resolutions. An Easy Wealth Exercise: Ten Steps To Wealth  By : Silvia Hartmann Welcome to this simple, fun and easy exercise to improve your wealth consciousness, focus your mind and get behind yourself so that you can achieve wealth for real, and easily. The following exercise is just one of 365 different daily “wealth gym” mini-workouts that you can do right there and then, in front of your computer, without even having to get up, and which doesn’t take any more than 60 seconds to complete, from our “60 Second Wealth Creator Series”. This is a b... Anger- How To Control?  By : CD Mohatta All of us get angry. Some of us get angry very often. Some are able to control the anger. Applying for Work in the UK  By : Waller Jamison If you are looking for work in the UK, you may have to fill in an application form, with a supporting statement. This causes big problems for many people, and if you are coming to the UK from another country, you may be completely baffled. However is a very specific way of doing this, explained in this article. Are All Of Us Cruel In Some Way?  By : CD Mohatta The dictionary meaning of word cruel says - to make someone suffer or to give pain to someone. Are all of us cruel in our own ways? Are These Success Bandits Robbing YOU?  By : Rasheed Ali Conquer these two success bandits before before they stop you from achieving success in your life or business. No matter who you are, where you're from or how much education you have, these two are out to get you! Are You Clear?  By : Michael A. Verdicchio What kind of future can you expect? The results that you receive will depend on whatever you are consistently focusing on, either negative or positive. Your future is your choice. Are You Doing What You Love?  By : Kate Harper Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful. --Albert Schweitzer (1875 - 1965) We are busier than we have ever been, working long hours and feeling under more and more pressure. How do you spend your days? For many people work and pleasure are seen as separate, with work being a chore that has to be done to pay the bills. It doesn’t always have to be like that. Although we don’t have to love ... Are You Fit…Emotionally?  By : Ainsley Laing What is emotional fitness and how does it affect your physical fitness? Are You Imprisoned by Your Beliefs?  By : Jorge Fernandez de Cordova “Some things have to be believed to be seen….” -Ralph Hodgson Are You in Control of Your Life or Is It in Control of You?  By : Tony Mase Are you in control of your life or is your life in control of you? Here's a simple test to help you find out... Are You Inspired In Your Work  By : CD Mohatta Why do we all work? If it is for money, then does it mean that those who earn enough to last a life time or those who inherit, should do no work? Are You Missing Something?  By : Tony Mase Not long ago, I received a question from one of my newsletter subscribers that went something like this: "In say the past year I have been applying the law of attraction consciously to winning the lottery so I can get a beautiful home for myself, a car, and wonderful gifts for my family and friends. On occasion I might win a free ticket or maybe even ten dollars. What am I missing?" In this article, I'll share my answer with you. Are you receiving the happiness you should?  By : John Halderman Where do you think your happiness and satisfaction come from? Most expect and rely on people, situations and things to provide it. In reality it is totally up to you, but you must be aware and make the choice to take control of how you feel. Are Your Friends Sabotaging Your Success?  By : Rasheed Ali Discover the hidden truth, you may not want to admit yourself, about your closest friends. This single truth is a success secret that most people have a hard time grasping. Master it and you'll skyrocket your chances of phenomenal success almost immediately. Attract More Friends With an Open Attitude  By : Royane Real Are you a bit judgmental when you meet new people? If you are, then the people you meet will sense this, and they will be less likely to become your friend. You can actually get more people to like you when you like them first. Avoiding Your Persistent Fears Will Not Make Them Go Away  By : Stan Popovich Your fears, anxieties, and other problems have the best of you and you don’t know where to turn for help. At some point you feel totally helpless as you struggle each day. What do you do? As a layman and an author of a Managing Fear book, there were times that my fears had the best of me. Through these experiences, there is one thing that I learned. You can’t hide or runaway from your fears. Since you can’t runaway from them, then the best solution is to tackle your fears ... Back to Zero  By : William Frank Diedrich 2007 is your opportunity to begin again. You begin again by going back to zero. At zero there are no scores to settle. You have a blank slate. This doesn’t mean that others will give you a blank slate, because that could be impossible. The idea is that you will give yourself a blank slate. You will truly allow yourself to begin anew. Here is how you do it. Balancing Achievement And Happiness In Seeking Personal Success  By : Roy Thomsitt Being goal oriented is one possible asset in achieving success in any field. It does not ensure success, but I have no doubt that it can be a very useful tool. I used it as a development tool when I was an employee, and for the past ten years have set my own personal objectives in whatever it is that I have done for my own business. Setting goals and objectives is like setting out a route on a map before you set off on a journey. To get from A to D you have to go via B and... Be the Star of Your Own Anti-Aging “Today Show”  By : Barbara Morris, R.Ph. The mental and physical decline that accompanies the aging process – is it inevitable? Or is it a result of cultural influences and how we live? Like perfectly programmed robots we march into old age, fully accepting consensus thinking, archaic tradition, and contemporary cultural norms. It’s not necessarily bad – it’s the uncritical acceptance of “this is the way it should be” that seals our fate into premature decline. Be Your Own Best Friend.  By : Lance Beggs How do you be your own best friend? It’s simple. Be someone you love to spend your time with. Be someone you’d love to just hang out with on a Saturday night. Be the first person to congratulate yourself whenever you succeed. And be the first person to tell yourself that “it’s all ok” when things go wrong. Celebrate your happy moments with a smile. And give yourself an even bigger smile whenever you’re feeling down. Spoil yourself with gifts. Shower yo... Beating Depression By Action  By : Dr. Isaac Schumann Depression can come on us at any time of the year. Sometimes, holidays are the worst times for those that feel this down-in-the-dumps fear and worry and things just seem to happen to make us feel gloomy and sad. Note that this feeling happens to all of us at one time or another. How to recognize the feeling and know what to do about it is the purpose of this article. No one can or should ignore this feeling. It is universal and the blues are very much ingrained in our wor... Becoming Successful in Life  By : Jorge Fernandez de Cordova Growth is what life is about. On the one hand it comes naturally; on the other hand it comes by exerting some effort. Bed Advice for New Internet Users  By : Carol Hansonly If you are new to internet online shopping can be confusing, shopping for beds is an area that has to be tackled wioth care, make sure you get it right. Being Flexible  By : Sam Oliver Through it all, our soul is in process of maturing and in process of remembering. With this in mind, our ups and our downs find consolation in our essence - in our spirit. Being True To Yourself  By : Ada Porat Truth has a way of expressing itself even when we deny it. The body never lies - when you deny or cover up your truth, the body will give you away. By learning how to read the body's signals, you can recognize when you - or others - are not in alignment with truth. This is one of the first steps to personal freedom and power. Belief Systems, Attitude and Change  By : Jan Engels Smith Your thoughts will either support you or destroy you, but it’s your attitude which governs it all. Between a Rock and a Hard Place? What You Can Do!  By : Cari Vollmer Would you be willing to consider (for just a moment) that your struggles in life are little more than limited perspectives, options or beliefs you have concerning the problems you’re facing? Read More. Beyond New Year's Resolutions: Celebrating YOU!  By : Don McAvinchey Most New Year's resolutions make us feel like failures when we give them up 3-4 weeks into the new year. Follow the steps below to discover a new way of looking at this new year as a time of rebirth in terms of who you are, instead of setting yourself up for yet another failure. Beyond Sobriety  By : Helene Rothschild Congratulations! Now that you are sober, you have released yourself from the bonds of your addiction. Now learn how you can take control of your life and live healthy and happy. Boosting Self Confidence and Self Esteem for a Better You  By : Hector Milla Without any cause for a debate or argument, everybody would agree that with a little bit more self confidence and self esteem a person can elevate his self worth. He or she can become a better person with more belief in his or her self. You can see the world in a whole new perspective and your self confidence is a big factor in this change. Bouncing Back From Difficult Times  By : Jim Donovan Life happens. It doesn’t matter how positive an attitude you have or how balanced and centered you are, there are going to be times when you are knocked down. Ties when your carefully organized life is turned upside down and you get knocked on your rear end. Life happens. You will no doubt experience serious illness in either yourself or someone close to you. You may be challenged with the loss of a loved one, a divorce or perhaps the loss of a job or any number of situati... Boys Don't Cry Stirs Our Baser Emotions But Fails Miserably to Increase Our Understanding  By : Ed Bagley How can a film produce an Oscar winning Best Actress performance and a Best Supporting Actress Oscar nomination and still be a terrible movie? Easy, just fail to deliver an important message involving understanding and knowledge when you have millions of moviegoers who are glued to your presentation. Break the Barriers  By : Duke Clarke What barriers are holding you back in life? Do you know how to break through? Bringing It Home - Why Eating In Is The New Eating Out !  By : Vanessa Bsirsky Do you still spend time at your own home with your family and friends ? Or are you too busy spending your money in bars and restaurants? Are you socially sussed - or emotionally bankrupt? Build The Confidence To Approach Other People, Through The Power Of Compassion!  By : Lance Beggs Do you often feel uncomfortable in a social situation? Perhaps you’re overly shy? Or your stomach ties up in knots at the thought of approaching someone even just to say “Hi!” Well the good news is that there are many techniques which you can use to help you overcome this problem of social shyness or anxiety. I’m going to share one of my favourites below. But first, three important points that need to be highlighted (so imagine them covered by ink from a bright yellow fluo... Build your Self Esteem, a starter guide to self improvement  By : Tim Maher This is a guide to building selfesteem as a means to further personal development. It offers advice on how to deal with negative environments and people who try to pull you down and gives tips on how to stay positive amidst the everyday slings and arrows that you find being thrown in your direction. Business failure? Don't give up.....  By : Tal Fighel So you have a burning desire, the right motivation, the right attitude, and the right tools to make money with your business. That is great. But do you have one of the most important tools called the “never give up no matter what” state of mind? Business Mastermind Groups, the Forgotten powerful Business Strategy  By : Alex Cheong A Beginner’s Guide to Business Mastermind groups. Answers to what is a Mastermind group and what are the benefits of a Mastermind group. Can you See into the Brains of Other People?  By : Simon Evans There is a very exciting area of brain research revolving around mirror neurons. These are neurons in your brain that actually mirror the activity of what’s going on in the brains of people around you. Career- Are You In The Right Seat  By : CD Mohatta We all have a chair that designates a position in our career. Catching a Liar by Interpreting Body Language  By : Michael Lee Reading body language to know if a person is lying applies to everyone. How can you tell if the other person is lying through his teeth? There are several ways to tell. [1] [2] [3] [4] [5] [6]	Sign Up for a free account or learn more. Submit Articles Member Login Top Authors Most Popular Articles Submission Guidelines Ezine Notifications Article RSS Feeds New Stuff About Us Site Blog Forum Link to Us Contact Us Privacy Policy Terms of Service

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